Services Offered
- Fat Loss
- Toning
- Nutrition Coaching
- Cardiovascular Training
- Increased Endurance
- Strength Training
- Muscle Gain
- Increased Flexibility
- Stress Management
- Preparing actors for upcoming roles
- Helping brides and grooms look great for their weddings
- Helping to look great for a reunion
- Men and women
- All Ages
- Beginners to Advanced
- Access to private, downtown, full-amenity gym with all packages at no additional cost
- Gift Packages Available
- Available for On-Site Fitness and Nutrition Lectures
Specialties
We specialize in extremely busy, healthy, professional men and women, all ages, beginners to advanced, wishing to achieve one or more of the following goals:
- generally get into shape and improve their health
- become lean and toned
- achieve lean, toned muscle mass and muscle weight gain
- achieve fat/weight loss
- improve their appearance and feel better about themselves
- improve flexibility
- learn to eat correctly
- increase their energy levels and metabolism
- enhance their overall lifestyles